Sessions
Lorraine Platt
ZUMBA/Latin American
5.00-5.45pm with Lorraine
£2 each
St John Bosco’s Hall, Charlestown Road, Blackley M9 7DH
(free parking)
Margaret Dolan
NORDIC WALKING
9-10am with Margaret
Meet in the car park, Boggart Hole Clough, Charlestown Rd. Blackley.
£2 each
Margaret Dolan
NORDIC WALKING
9-10am with Margaret
Meet in the car park, Boggart Hole Clough, Charlestown Rd. Blackley.
£2 each
Lorraine Platt
PILATES with Lorraine Platt
2pm – 3pm, St.John Bosco’s Church Hall, Charlestown Road, Blackley, Manchester M9 7BD
Pilates is a form of gentle exercise which concentrates on balance, mobility and core strengthening. It can be standing or chair-based, depending on your mobility and is fully inclusive and open to all abilities. If you have exercises given to you by a physiotherapist, we can work through these with you.
A fun session which includes a section of cardio/vascular exercise which could be Zumba, Belly-dancing or Rock ‘n’ roll and all with great music. We always finish the Pilates session with a few minutes of total relaxation followed by a cup of tea/coffee and a chat.
FREE session!
Tommy Brown
RUN/JOG with Tommy Brown
9am – 10am, Tesco, Victoria Avenue East, Blackley M9 6HP (free parking)
Runners or walkers are all welcome – beginners or returners, all ages, all abilities.
Please wear suitable trainers and kit for the session – you don’t have to go out and buy anything new, give us a call for advice first!
£2 per session
Lorraine Platt
Pilates/gentle exercise – all ages – with Lorraine Platt
Three sessions:
9.45-10.45am
11am – 12pm
12.30-1.30pm
Phoenix Centre, St Mary’s Road, Prestiwch M25 1GG (free parking)
Pilates is a form of gentle exercise which concentrates on balance, mobility and core strengthening. It can be standing or chair-based, depending on your mobility and is fully inclusive and open to all abilities. If you have exercises given to you by a physiotherapist, we can work through these with you.
A fun session which includes a section of cardio/vascular exercise which could be Zumba, Belly-dancing or Rock ‘n’ roll and all with great music. We always finish the Pilates session with a few minutes of total relaxation.
£2 per session
Donna Young
RUN/JOG with Donna Young
6pm – 7pm, Tesco, Victoria Avenue East, Blackley M9 6HP (meet in the foyer | Free parking)
Runners or walkers are all welcome – beginners or returners, all ages, all abilities.
Please wear suitable trainers and kit for the session – you don’t have to go out and buy anything new, give us a call for advice first!
£2 per session
SPRINTS session with Jason Bagshaw
7.45am – 8.45am, Boggart Hole Clough, Rochdale Road, Blackley (meet on the running track, near main entrance on Charlestown Road)
Sprint training can burn fat, build muscle and boost your metabolic rate! Why not give it a go, all abilities welcome.
Please wear suitable trainers and kit for the session – you don’t have to go out and buy anything new, give us a call for advice first!
FREE session!
RUN/JOG with Donna Young
Donna Young
9am – 10am, Boggart Hole Clough, Rochdale Road, Blackley (meet by the running track, near main entrance on Charlestown Road | Free parking)
All welcome – beginners or returners, all ages, all abilities.
Please wear suitable trainers and kit for the session – you don’t have to go out and buy anything new, give us a call for advice first!
£2 per session
WALK THE WOODS with Lorraine Platt
Lorraine Platt
9am – 10am, Boggart Hole Clough, Rochdale Road, Blackley (meet by the running track, near main entrance on Charlestown Road | Free parking)
All welcome, all ages, all abilities.
Please wear suitable footwear/clothing for the session – you don’t have to go out and buy anything new, give us a call for advice first!
£2 per session
RUN/JOG
SUNDAY BOGGART RUN at 9am with Tommy and Donna.
FREE SESSION
2k or 5k.
Boggart Hole Clough and St.John Bosco’s Hall, Charlestown Rd. Blackley and The Phoenix Centre, St Mary’s Park, Prestwich all have free, spacious car parks.